![]() ![]() While you may be raring to go in mind and spirit, your body needs some time to adjust to operating in dry, low-oxygen conditions. No one wants to pay for a vacation and spend it in bed, or worse, in the hospital. Don’t get here today and expect to run a marathon tomorrow. We’re not being inhospitable when we say that, we’re trying to help you maximize your fun and stay healthy during your visit. Welcome to colorful Colorado - now take a seat. Fortunately, most brewers list the individual ABV of a beer, allowing you to choose carefully! Tip #3: Be Lazy at First Some beers can have an ABV that is triple that of beers found in the liquor store. Local’s Tip: Another reason you might be getting impacted by alcohol more quickly in the Pikes Peak region is the strength. The beer, wine and whiskey isn’t going anywhere, there’s no need to try to drink it all in one sitting. If you begin to feel a bit woozy, back off and drink some water. Take it slow when you do imbibe, matching your alcoholic beverages with lots of water and never drinking on an empty stomach. If, for example, you want to try lots of beers in a brewery, ask for a flight - small samples of several brews. However, you don’t have to outright abstain. Now, we have a ton of great breweries, distilleries and wineries, so managing this can be particularly tricky. The effects of alcohol feel more pronounced when you’re running around so far above sea level. Tip #2: Monitor the Booze-IntakeĪt higher altitudes, it’s easy to get super tipsy, super-fast - completely by accident. It’ll help you adjust properly and get you acclimated much faster if you’re already hydrated when you get here. Local’s Tip: If you aren’t here yet, then start the water intake early. All those beautiful mountains gather up great heaps of snow all winter long that runs into our reservoirs (you’ll see several of them as you drive up Pikes Peak). Those crystal-clear reservoirs supply all of the water here in the Springs and go on to feed water sources for much of the western United States. We’re also pretty partial to Colorado water (although you should always purify it when taking it directly from a natural body of water - tablets are cheaper than a visit to the ER). And if you’re super active and working up a sweat, it also doesn’t hurt to slip in a sport drink with electrolytes into the rotation, too. When you’re hiking and biking and swimming, it’s easy to lose track of your hydration level, so it’s really important that you try to pay attention to what you’re drinking. Sip frequently and count your ounces so you know you’re getting enough every day that you are here. Don’t wait to get thirsty to decide you need a drink, either. ![]() When you’re out and about in the Pikes Peak region, it’s critical that you drink a lot of water. Lucky for you, we’ve got some tips right here! Tip #1: Drink Lots of Water Feeling concerned? Don’t be! Having fun at high altitudes just takes a little preparation. You’re also exposed to more UV light, which means quicker and stronger sunburns. In Colorado, high altitude also translates to drier conditions, meaning you can become dehydrated quickly. Once you’ve lived here for a while, you tend to adjust, but if you’re just visiting? It can be a bit of a surprise. First, the air is “thinner” up here, meaning there isn’t as much oxygen for your lungs. Why do people get altitude sickness? A few reasons. That’s actually a pretty important number, because the higher above sea level you get, the more your body and your actions have to adjust to accommodate the altitude and avoid altitude sickness. When you read that a town like Colorado Springs sits at an elevation of 6,035 feet, or Pikes Peak sits at an elevation of 14,115 feet, you’re being told how many feet above sea level it is. It is all truly amazing - but you have to be ready for it. The Pikes Peak Region has amazing views, beautiful, clean air, over 300 days of blue skies, and more than 6,000+ feet in elevation. 6 High-Altitude Tips for a Great Colorado Springs Vacation
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